At A Glance:

  • UK’s leading male weight loss programme
  • Small-sided football league supporting men with weight loss and wellbeing
  • Seven clubs in Norfolk
  • Activities around exercise, nutrition and building healthy habits
  • Football Subscription £31 per month

MAN v FAT Football is the UK’s leading male weight loss programme.

MAN v FAT operates 170 men’s small-sided football leagues across the country, aiming to support men of all ages with their weight loss and wellbeing. They support around 8,500 men across the UK and the men also get access to an online gym and a mental health platform as part of their membership. The average guy loses around 6% of their body weight with MAN v FAT and there are a host of great stories about how the members improve their physical and mental health.

Their programme uses small-sided football games to encourage men to lose weight. Weight loss is a core element of the programme and each week, any losses contribute to bonus goals that can affect the result of matches! The peer support from teammates drives a focus on weight loss and the club coach provides the men with nutrition and diet guidance to help them achieve their goals.

MAN v FAT have 7 football clubs in Norfolk: Norwich, Norwich West, Norwich South, King’s Lynn, King’s Lynn B, Thetford and Great Yarmouth.  So far, they have helped close to 500 men lose a massive 2,072.33kg of their body weight!

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£31 per month to join MAN v FAT Football.